Podcast

Q&A: the skincare trends worth questioning before you buy

Q&A: the skincare trends worth questioning befo...

Skincare trends are moving fast, and it can be hard to tell what is actually worth your attention. One day everyone is talking about red light masks, then peptide lip...

Q&A: the skincare trends worth questioning befo...

Skincare trends are moving fast, and it can be hard to tell what is actually worth your attention. One day everyone is talking about red light masks, then peptide lip...

Chris Duffin: the peptide mistake that keeps regenerative protocols from working

Chris Duffin: the peptide mistake that keeps re...

Peptides are being treated like the missing piece in recovery, skin longevity, fat loss, performance, and aging. The usual belief is that if you find the right compound, the right...

Chris Duffin: the peptide mistake that keeps re...

Peptides are being treated like the missing piece in recovery, skin longevity, fat loss, performance, and aging. The usual belief is that if you find the right compound, the right...

reacting to Allure’s LED mask advice: what to know before spending money on a LED mask

reacting to Allure’s LED mask advice: what to k...

We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is...

reacting to Allure’s LED mask advice: what to k...

We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is...

Dr. Jennifer Berman: peptides, hormones, and the anti-aging protocol most women start too late

Dr. Jennifer Berman: peptides, hormones, and th...

We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is...

Dr. Jennifer Berman: peptides, hormones, and th...

We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is...

Dr. Dan Pardi: how creatine supports brain function, skin health, and DNA repair

Dr. Dan Pardi: how creatine supports brain func...

Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation,...

Dr. Dan Pardi: how creatine supports brain func...

Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation,...

SPF is not enough: the cellular repair protocol your skin needs this summer

SPF is not enough: the cellular repair protocol...

When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long days outside, or the wrong moisturizer....

SPF is not enough: the cellular repair protocol...

When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long days outside, or the wrong moisturizer....